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Most people don’t realize that the cures for many of their ailments and illnesses might already be inside their own kitchens—probably in their kitchen’s spice rack. If not already in their homes, the cures are probably located at their favorite grocery stores. Many people would be surprised to learn of the countless cures in the herb and spice racks of their local grocery stores—and those grocery stores don’t have to be health food grocery stores either! A store that has a common herb and spice section and the usual fruit and vegetables will give you most of the things you need to treat many common ailments and illnesses at home. Surprisingly, even many of the more severe illnesses can sometimes be treated at home with herbs, spices, fruits, and vegetables.